ChatGPT helped me drop 1 pound per week — for $0Over the past year I worked for a multinational corporation that often required me to work around the clock. Not every day, but a few days…Aug 1, 2024Aug 1, 2024
I had cataract surgery in my 30sThis is the closest image I could find that matched the “green lightning” I saw during the first part of my cataract surgery.May 23, 2023May 23, 2023
Far enough awayThe Outer Banks seems like it shouldn’t exist. When you look at a map of North Carolina, you see a long spaghetti strand of barrier islands…Sep 3, 2022Sep 3, 2022
Memory boxes and freedomSeveral weeks ago, my dear parents joyously transferred half a dozen memory boxes to me since I now own a house with a basement.Jan 15, 2022Jan 15, 2022
My life in 144 hoursI recently felt the urge to track my time again for a week, something I haven’t done for about a year now.Sep 15, 20211Sep 15, 20211
Moving with two little kids in 2 1/2 weeksA few weeks ago, I moved homes for the seventh time in fourteen years. However, the was the first time I had moved with two little kids in…Jul 3, 2021Jul 3, 2021
I meditated for one minute every day and here’s what happenedFive months ago, I started a (nearly) daily habit of meditating for one minute right after I wake up each morning — usually before anyone…Mar 30, 2021Mar 30, 2021
Chasing 150 minutes of exercise in the dead of winterOne of my goals this year is to meet the government recommendations of getting 150 minutes (2.5 hours) of exercise per week.Feb 13, 2021Feb 13, 2021
A beach day in JanuaryEvery time I get in my car to run an errand — which is not very often, since we mostly order things online these days — I daydream about…Jan 26, 2021Jan 26, 2021
